Contact

Contact RB Personal Trainer

Ready to get started with online coaching for fat loss, muscle gain, or performance? Send a message and we’ll match you to the best next step — based on your goals, schedule, and training background.

Want to learn more first? Read About or review what’s included in Services.

RB Personal Trainer online coaching contact page

Quick Contact

Choose the fastest way to reach out. If you prefer email, use the form below or message directly.

Email

Send your goals, your current schedule, and what you’re struggling with.

rbpersonaltrainer@gmail.com

Social

Prefer DMs? Reach out on Instagram or Facebook.

Instagram · Facebook

Location

Boston, MA · Coaching clients across the United States (100% online).

Online coaching means your plan fits your equipment, time, and real life.

Send a Message

Fill this out with detail — it helps us respond with the right coaching recommendation.

Full Name

Phone (optional)

Primary Goal

Training Experience

Days per week you can train

Your Message

We typically respond within a reasonable timeframe. Please include your details to get the best guidance.

What to Include

The more context you provide, the more accurate the coaching recommendation.

Your primary goal (fat loss, muscle gain, performance)
Your schedule + days you can train
Gym or home equipment
Any injuries or limitations
Timeline + how consistent you can be

Common Questions

Do I need a gym?

Not necessarily. Programs can be built for gym training, home setups, or limited equipment.

Is nutrition included?

You’ll receive nutrition guidance aligned with your goal and lifestyle, focused on sustainable execution.

Can I start as a beginner?

Yes. Plans can be built for complete beginners with clear progression and simple structure.

Want to see real results? Visit Testimonials.